Friday, January 16, 2009
Post Holiday Blues Redux
OK and then you get sick. I had a nice long week-end after the holidays and do you think I could possibly do something fun to help get over the post-holiday blues? But no-o-o-o. I had to get sick. There I was on my bed with a tissue up my right nostril watching reruns of The Millionaire Matchmaker. How low can you get? But I guess that's a good wake up call for how important our health is. When we make our New Year's Resolutions, it's important to include not only wanting to lose weight (if that's an issue for you), but also to eat more healthily, be aware of health issues and just generally take care of ourselves.
Your local library has many resources to help you do just that. If you have health issues, there are databases available on our website that you can access from home that will help you understand them, give you information on any medications you may be taking, help you find an appropriate doctor and much more. Take a look
HERE for all kinds of information related to health and medicine. If you need help using any of these databases or web sites, feel free to call the library for assistance.